Dr. Stephanie Moody
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ChiropracticBook NowHealthRecipesAbout WorkshopsShop
Dr. Stephanie Moody
Movement . Motherhood . Health . Nutrition
 

REcipes

 My take on food is to simply eat real food that is delicious. Eat whole foods that are unprocessed. All the recipes you find here are gluten free, free of refined sugar and the hope is that they are simple to make at home. Hope you enjoy!

Ages
  • 12-18 Months
  • 18+ Months
  • 9-12 Months
  • Egg Free
  • For Everyone
  • Postpartum
  • Snacks
  • Sweets
  • Gluten Free
  • Breakfast
  • Drinks
  • Vegan
  • Grain Free
  • Mains
  • Refined Sugar Free
  • Baking
  • Beverages
  • Salads
  • Smoothies & Juices
  • Dressings/Dips
  • Egg Free
  • Nut Free
  • Soups
Chocolate Coconut Bites
Chocolate Coconut Bites
For EveryoneStephanie MoodyAugust 22, 2019Snacks, Sweets, Gluten Free, Grain Free, Refined Sugar Free, Nut FreeComment
Homemade Chocolate
Homemade Chocolate
For EveryoneStephanie MoodyFebruary 14, 2019Gluten Free, Grain Free, SweetsComment
Zucchini Apple Muffins
Zucchini Apple Muffins
12-18 Months, Egg Free, For Everyone, PostpartumStephanie MoodyOctober 3, 2018Snacks, Breakfast, BakingComment
Coconut Matcha Latte
Coconut Matcha Latte
Stephanie MoodyAugust 27, 2018DrinksComment
Dandy Blend Cacao Latte
Dandy Blend Cacao Latte
For EveryoneStephanie MoodyAugust 27, 2018DrinksComment
Turmeric Latte
Turmeric Latte
For EveryoneStephanie MoodyAugust 27, 2018DrinksComment
Creamy Cashew Dill Dressing or Dip
Creamy Cashew Dill Dressing or Dip
Stephanie MoodyAugust 21, 2018Salads, Dressings/DipsComment
Morning Glory Breakfast Muffins
Morning Glory Breakfast Muffins
12-18 Months, For Everyone, Egg Free, PostpartumStephanie MoodyJune 12, 2018Breakfast, BakingComment
Nourishing Postpartum Tea
Nourishing Postpartum Tea

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PostpartumStephanie MoodyMay 19, 2018DrinksComment
Chocolate Milkshake Smoothie
Chocolate Milkshake Smoothie
Postpartum, For EveryoneStephanie MoodyApril 1, 2018Smoothies & JuicesComment
Beet Cashew Dip
Beet Cashew Dip
For EveryoneStephanie MoodyJanuary 10, 2018SnacksComment
Salted Chocolate Fudge
Salted Chocolate Fudge
For EveryoneStephanie MoodyDecember 23, 2017Sweets, SnacksComment
Homemade Hot Chocolate
Homemade Hot Chocolate
For EveryoneStephanie MoodyDecember 19, 2017BeveragesComment
Lemon Honey Garlic Tea
Lemon Honey Garlic Tea
For EveryoneStephanie MoodyNovember 30, 2017BeveragesComment
Cinnamon Raisin Oats
Cinnamon Raisin Oats
PostpartumStephanie MoodyOctober 21, 2017Gluten Free, VeganComment
Vegan Banana Bread
Vegan Banana Bread
12-18 Months, 18+ Months, For Everyone, Postpartum, Egg FreeStephanie MoodyOctober 2, 2017Breakfast, Snacks, Gluten Free, Vegan, Egg Free, Refined Sugar FreeComment
Golden Smoothie
Golden Smoothie
For Everyone, PostpartumStephanie MoodyAugust 19, 2017Breakfast, DrinksComment
Overnight Oats
Overnight Oats
18+ Months, For EveryoneStephanie MoodyJune 29, 2017BreakfastComment
Dairy Free Fudgsicles
Dairy Free Fudgsicles
18+ Months, For EveryoneStephanie MoodyJune 18, 2017SweetsComment
Go To Rainbow Kale Salad
Go To Rainbow Kale Salad
For EveryoneStephanie MoodyJune 14, 2017Salads, MainsComment
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Morning Tea . Nettle: Rich in minerals, vitamin A & C, protein and iron. Traditionally used to nourish and rebuild. . Red Raspberry Leaf: Known best as a uterine tonic. Is also lovely postpartum and to support menstruation. It acts as both a stim
Nourishing the Mother . Having a child is one of the biggest transitions of a women’s life. The motherhood transition needs to be honoured. Mother’s need support and community more than ever during this time. It has been hard for many dur
Hope all the dad’s, father figures and those who take on that role had an amazing Father’s Day. Thank you for all you do❤️
Let them be barefoot! . Kids naturally want to be barefoot. They take off shoes and socks any chance they get... let them and join in. Wearing restrictive shoes that don’t allow for natural and varied movement can have an impact on development.
Homemade Face Mask . This Vitamin C face mask is so simple and has been part of my weekly ritual for years. . To make, you mix a heaping teaspoon of Camu Camu powder (I get mine @lightcellar ) with another big scoop of raw honey. That’s it. So
Oh it feels good to get my hands in the dirt again. The garden doesn’t look quite like this just yet. The little sprouts are just starting to come up. I’ve added a bunch of herbs and veggies. But there is something so grounding about gett

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